About Us

At Uplift, we believe movement is a catalyst for transformation, inside and out. Located in Burns Court in downtown Sarasota, our studio is a welcoming sanctuary where yoga, barre, and sculpt classes come together to strengthen the body, energize the mind, and elevate the spirit. Every session at Uplift is designed to empower you, challenge you, and remind you of your own limitless potential. Whether you're stepping onto the mat for the first time or deepening an existing practice, our community is here to support, inspire, and celebrate you. At Uplift, we don’t just work out, we rise together.